Mogo Organics: Nutritional Health Supplements with a Difference
Article by Timmy Vic
Nutritional health supplements have received bad press in the past, largely due to the fact that many of their manufacturers have relied more heavily on marketing than on research. Not so with Mogo Organics, a company that manufactures nutritional health supplements.
Based on a special proprietary health system, Mogo Organics nutritional health supplements help achieve and maintain optimum health by supplying the body with all the ingredients it needs to maintain optimal performance. These supplements work by targeting the body at the cellular level. This system has been proven to effectively restore and maintain optimum health in the human body.
Comprised of 100 percent natural ingredients, these nutritional health supplements can also be taken by diabetics and sufferers of allergies as they don’t contain sugar, wheat, eggs, yeast, or corn.
A prime example of the effectiveness of Mogo Organics nutritional health supplements is Mogo Pro, a protein supplement for athletes as well as non-athletes. It is the first ever formula to offer concentrated muscle-strengthening nutrition in just the right amount. Each serving contains the clinically-proven 2000 mg of creatine in a delicious supreme vanilla cream drink.
Other ingredients Mogo Pro include Taurine, which helps promote and maintain vigorous muscle function. Taurine helps send signals from your brain to your muscles telling them to move.
Another example of the comprehensive nature of Mogo Organics nutritional health supplements is Mogo Greens & Fruits. This all-encompassing supplement can provide your body with all its vegetable and fruit needs in a single scoop. For years, the American Heart Association, USDA, FDA, and other internationally-respected scientists and agencies worldwide have emphasised the importance of eating adequate amounts of fruit and vegetables in combination with vitamin supplements to prevent disease and achieve optimal health. This is not always easy and can be expensive.
Now, with Mogo Greens & Fruit, you can have comprehensive antioxidant/phytonutrient and full-spectrum multi-vitamin protection in one scoop. A single 11 gram scoop gives you between 10 and 13 servings in only 35 calories. In addition, this supplement also contains rich marine complex, a combination of five different algae capable of supporting thyroid regulation.
These are only two examples of the potency and power of Mogo Organics nutritional health supplements.
With healthcare costs increasing daily and newer, deadlier diseases constantly appearing on the horizon, it is important to invest in prevention by creating a healthier body. Mogo Organics can be your partner in this endeavour by providing you with a series of nutritional health supplements that will rejuvenate, renew, and revive every cell in your body. Get on the Mogo bandwagon and find yourself on the road to good health.
For more information on high-quality nutritional health supplements, visit MogoOrganics.com
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Leave a commentBoosting Your Immune System
We all eat so that we can stay fit and alive. We get energy from food. We need to exercise to stay fit and in shape. However there are many things that we do not know yet. In the following article we are going to discuss about ways to boost up the immune system.
We get energy from food but there are more than just that. There are various nutrients present in food. These are like the building blocks of your body. These building blocks work on your body differently. You need to have a proper diet. Then only you can get the nutrients properly. There are immune cells in human body. The Nutrients help to make more immune cells in the body. You can eat fresh fruits and vegetable as they content up to 40% nutrients. That is extremely good for health. It helps to boost your immune system hugely.
It is always advisable to avoid junk food. You get building blocks from the balanced diet. On the other hand junk food steals the nutrients that are important for healthy living. On the other hand it takes plenty of energy to break the junk food. Junk food can cause a lot of troubles as they do not get digested easily and properly. This is surely not good for the immune system. That is why it is always wiser to avoid taking junk food on a regular basis.
Exercise is very important for human body. It is important to stimulate the immune system and exercise does that. The blood flows faster and also the lymphatic system moves well after exercising. For proper body metabolism you need to exercise daily apart from maintaining a good diet.
Another important nutrient for maintaining wellness is fiber. Fiber not only helps create a feeling of fullness (helping to avoid overeating), it can actually help in detoxifying the body; thereby benefiting the immune system by relieving strain on your body’s other detoxification organs and processes. Herbal fiber supplements can help cleanse the colon by expanding to sweep out impacted waste and toxins.
Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements
Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements
The most thoroughly revised and updated bible of natural health with cutting-edge findings in alternative and preventative therapies. Prescription for Nutritional Healing is the nation's #1 bestselling guide to natural remedies. The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new science on vitamins, supplements, and herbs.
With an A-to-Z reference to illnesses, updates include:
•How omega-3 and exercise may help those suffering from Alzheimer's
•Current information on the latest drug therapies for treating AIDs
•What you need to know about H1N1 virus
•Nutritional information for combating prostate cancer
•Leading research on menopause and bio identical hormones
•And much, much more
In the twenty years since the first edition was released, the natural health movement has gone mainstream, and the quest for optimal nutrition is no longer relegated to specialty stores. With more than 800 pages of comprehensive facts about all aspects of alternative ways to wellness, Prescription for Nutritional Healing, Fifth Edition, unites the best of age-old remedies with twenty-first- century science.
Hormonal Health: Nutritional and Hormonal Strategies for Emotional Well-Being...
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Posted in Nutritional Health | AtoZ, DrugFree, Edition, Fifth, Food, Healing, Herbs, Minerals, Nutritional, Practical, Prescription, Reference, Remedies, Supplements, Using, Vitamins | Leave a commentA Guide to Good Health – What is Nutrition?
Everyone wants good health. However, not everyone shares a common definition of what good health is, though a common starting point for any definition would have to include the term “nutrition.” Proper nutrition is required to keep a human body functioning, but just what is nutrition? Simply put, nutrition is everything we consume that contributes to our health. Nutrition is all the vitamins, minerals and foods that supply the basic needs for life.
In other words, good nutrition is the key to preventing a plethora of health problems. Diet, the food we consume, can either serve to prevent disease or encourage negative health issues. Physical issues from chronic fatigue to skin and hair problems are often related to nutritional issues. A well balanced diet ensures that nutrients are properly distributed to all areas of the body. Conversely, an imbalance contributes to everything from that feeling of being too tired to get up in the morning to male impotence. The secret is to find a balance that works for maintaining a quality of life that only comes from good health.
The human body requires many elements to function properly – to have proper nutrition. At the top of the list is water, followed by carbohydrates, proteins and fats. Each of the elements has a function in keeping the human body healthy, and an excess or shortage of any one element can produce negative health outcomes. While there are arguments about which of them is most important, the simple fact is that we need to concentrate on finding a balance that meets the needs of the human body.
Diet is the primary element in maintaining a healthy nutritional balance. While some nutrients can be obtained from consuming nutritional supplements, the foods available should serve to meet the body’s normal requirements. By being cognizant of our nutritional needs, foods can be selected that meet those needs. Unfortunately, this skill does not always come naturally. Each consumer must take the time to become aware of how the human body functions and what foods allow those functions to properly occur.
Only by properly meeting nutritional needs can humans maintain health and guard against illness. And only by recognizing that the human body is essentially an engine that needs specific fuels can humans enjoy good health. Vitamins, minerals, carbohydrates, proteins and fats are the fuels that keep human bodies running smoothly. By educating ourselves on which foods provide those nutrients our collective health can be improved, with a corresponding improvement in our quality of life.
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www.facebook.com www.coasttocoastam.com Nutritional therapist Nora Gedgaudas argued that much of what has been presented to the public about an optimal food diet is wrong, and that for the best health people should eat more like our Ice Age ancestors did. The development of agriculture has actually led to a decline in human health compared to the hunter/gatherer societies, she said. We’re designed to eat meat, fish, eggs, fibrous plant foods, and some nuts and fruit, but not the large amounts of sugar and starch that are part of the carbohydrate diet, she continued. By eating animal proteins and fat the body is satiated longer, and doesn’t experience the dips in blood sugar seen in a carbohydrate-based diet, Gedgaudas outlined. She suggested avoiding agricultural products like soy that we’re not genetically adapted to, as well as bread, and other foods containing gluten. Gluten sensitivity has become a huge problem, she noted. In terms of eating meats, she pointed out that people only need around 3 oz. or so of protein per meal, and that too much protein can trigger cancerous processes. Moderate caloric restriction with optimal nutrition is a good approach to health and longevity, she commented, and as long as you avoid sugar and starch, you can have as many fibrous vegetables & greens as you want– cooked, cultured, or raw.
Renewed Hope For Aids/hiv: Nutrition For Aids And Hiv Infected Patients
This is a continual piece of my AIDS article series: Little known facts about AIDS, and Understanding AIDS/HIV: Unveiling the hidden facts.
Known as Acquired Immunodeficiency Syndrome, AIDS is a complicated disorder, in which the patient is infected by the Human Immunodeficiency Virus or HIV. This virus kills white blood cells causing the immune system to be compromised to a stage that it is not able to fight off infections.
While ongoing research is still carrying on to help find a cure for AIDS patients, there is currently no cure for this unpredictable health condition. Scientists have worked painstakingly to find vaccines and drugs which may help delay the progression of this deadly disease which takes millions of lives worldwide every year.
AIDS and HIV infected patients are constantly facing a threat on nutritional deficiency and rapid weight loss. At times, nutritional and lifestyle changes, as well as supplements prescribed or recommended by health professionals might be a possible way to help curb AIDS to progress rapidly towards its chronic stage.
Nutrition therapy with an emphasis on a proper and balanced diet can help maintain a stronger immune system and proper functioning of cells, thereby reducing the progression of the disease, particularly in preventing symptoms and health problems related with HIV/AIDS. This nutritional approach should take a high priority from the moment one is diagnosed with HIV positive. Considering the patients are prone to malnutrition due to reduced food intake in the early stages of HIV infection, this therapy may be more effective in comparison to the chronic stage when the patient’s nutrient stores is depleted by repeated infections and hypermetabolism at a tremendous speed!
Lifestyle Change
Most AIDS/HIV patients have a major risk of experiencing wasting syndrome, whereby they tend to lose strength easily and lean body mass. In such a case, anabolic steroids are utilized to address this complication. Since the infection can cause a gradual result of lean muscle implying a sign of advanced AIDS, the patients are advised to undergo progressive resistance training including weight training to substitute the medication therapy.
In order to increase lean body mass, patients are recommended to have about 3 times per week of resistance training (such as weight-lifting, and push-ups) for eight consecutive weeks. The research has proved that those who had resistance training 3-4 times per week were able to help slow down AIDS progression to death.
Besides resistance training, HIV infected patients can also benefit from aerobic or cardio exercise such as skating, swimming, running, walking fast, biking which help promote weight loss if they gain more weight. This will help improve the heart health and immune system. To benefit from this exercise, the patients need 20 minutes and at least 3-4 times a week to carry out this activity.
Traditional Medications
There are many types of herbs available, and are very helpful to HIV-infected patients. St. John’s wort, turmeric, Asian ginseng, maitakereishimshiitake, tea tree oil, licorice, garlic and andrographis are some of the most common herbs used primarily to slow-down the progression of AIDS. However, caution should be exercised as many questionable products available in the market claiming to be a remarkable cure and some are them are just misleading health claims. Ironically, many herbal drugs may cause allergies, swelling or irritation among HIV patients so the usage of herbal mixture or herb medications should get prior approval from a doctor. It is advisable to discuss with a qualified doctor whether the usage of these medications are appropriate, so that the patient’s nutritional and health status can be monitored closely for any parameter changes.
Weight Maintenance and Nutrition Therapy
Weight maintenance should be a high priority in nutrition therapy. This is because most AIDS patients are more likely to lose weight in addition to muscle loss or suffer from vomiting, loss of appetite (anorexia), vomiting, diarrhea or nausea which can be severe and unresponsive to medication therapy. Even though maintaining a healthy diet can sometimes be difficult for AIDS patients, a diet high in protein and carbohydrates (which can be in the form of fats and carbohydrates to gain more energy to help fight off the advanced stages of HIV infection) is able to achieve the goal of weight maintenance. Rather, the diet with high protein and calories can help curb the occurrence of muscle loss or lean muscle among the patients. (Note: HIV-infected people with an ideal weight require 14-16 calories per pound or 30-35 calories per kg body weight everyday).
HIV positive patients who lose more than 5 percent of their body weight should talk to their doctor immediately as this condition may lead to a possibility of wasting (loss of muscle tissue) syndrome, which in fact, can be life-threatening.
From the moment an individual receives a positive diagnosis for HIV or in the initial stage of detection of HIV, patients are advised to follow immune-enhancing formulas which include arginine, omega-3 fatty acids and nucleotides as well. Additionally, hydrolysed protein may also help reduce the frequency of hospitalization while preventing weight loss in the initial detection/stage of HIV infection.
Due to abnormal intestine function and chronic diarrhea, most patients will undergo a medical condition of protein loss called enteropathy. Consequently, HIV patients are often encouraged to have gluten-free diets to help reduce the episode of diarrhea. During the gluten-free periods, patients are able to gain weight since the chronic diarrhea is under control.
I would not hesitate to recommend patients to consume whole foods (including whole-grain bread, fruits, beans, vegetables, nuts, cereals, seeds) instead of processed foods so that they can obtain higher amount of essential trace elements, vitamins, minerals and other nutrients. This is also due to the fact that patients suffer from frequent multiple nutritional deficiencies, and that is a solid reason to have whole foods to help prevent rapid weight loss.
In case patients have a poor appetite, they are encouraged to eat six or more meals in small servings during the course of a day instead of consuming three large servings throughout the day.
Attention: For HIV-infected people, a body mass index (BMI) below 20kg/m2 is regarded as underweight. On the other hand, a BMI above 30kg/m2 is considered obesity which marks the onset of health risks of cancers, heart disease, high blood pressure, stroke and etc.
Food Safety
It is particularly important for AIDS patients to care for food hygiene to avoid being introduced to food poisoning. Since their immune system is compromised, there is always a higher risk of being infected by bacteria, and most notably campylobacter, shigella, and salmonella. Therefore, AIDS patients should pay special attention to the handling, preparation and cleanliness of food. Because of being infected by bacteria, eating raw food is strongly not recommended.
It is important to note that contaminated food and food-borne illnesses may pose a major risk in people with AIDS/HIV. So, make sure that proper hand washing and personal hygiene are taken into serious consideration.
Nutritional Supplements
It is very common for AIDS patients to suffer from multiple nutritional deficiencies. Also, AIDS itself can have a negative effect on the digestive system making the patients unable to absorb essential minerals and vitamins, in particular vitamins B6, riboflavin, folate, B12 and thiamine effectively, thereby they should benefit from a broad spectrum of nutritional supplements. Recent research shows that patients who consume appropriate amounts of multivitamin-mineral supplementations on a daily basis generally have a lower progression of this disease or a slower onset of AIDS. Having said that mineral pills and multiple vitamin supplements can benefit AIDS patients, any supplementation with over one percent of the recommended dietary allowance should be monitored by a qualified doctor with care.
Vitamin E has been proven to enhance the effectiveness of the anti-HIV medication zidovudine, or AZT while decreasing the risk of toxicity. In this matter, zinc supplementation also helps protect against AZT toxicity.
Then, a B-complex vitamin supplement is very helpful at delaying progression of AIDS to death. Among AIDS patients, approximately ¼ of them are identified to have thiamine or B1 deficiency which is linked to neurological abnormalities.
Also, taking vitamin C can help inhibit HIV replication and simultaneously the risk of progression to death from AIDS. The daily recommended amount used ranges from 40 to 185g, and any higher dosage supplementation than this recommended amount should be administered by a qualified health professional. The recommended dosage is generally used to treat Kaposi’s sarcoma and/or herpes simplex outbreak among the HIV patients.
Selenium deficiency is linked to increased risk of mortality among HIV-positive patients. By taking selenium, AIDS patients can benefit from an improved appetite, enhanced heart function, a better intestinal function as well as a reduced rate of infection. Patients with HIV-related cardiomyopathy (or heart abnormalities) are recommended to take 800mg of selenium per day for as long as 15 days, accompanied by 400mg of selenium per day for eight days.
Most HIV infected patients tend to have a lowered level of the coenzyme Q10, or CoQ10 in their blood, so they are encouraged to take 200mg of CoQ10 per day. A clinical trial reveals that HIV infected patients who took 200mg of CoQ10 per day were found to have experienced no further infection up to seven months and improved counts of infection-fighting white blood cells.
Besides CoQ10, the combination of hyroxymethylbutyrate, arginine, glutamine and amino acid derivatives are very helpful for people with AIDS in preventing further loss of body or muscle mass which otherwise would lead to wasting syndrome or an advanced sign of AIDS if left ignored.
Further, vitamin B6 deficiency is very common among people with HIV patients. Due to vitamin B6 deficiency, the patients have a decreased immune function. Besides vitamin B6, folic acid, and vitamin B12 is also much needed by HIV patients.
Vitamin A deficiency is associated with increased risk of transmission of virus from a pregnant mother to her baby as well as increased risk of the disease’s severity. A research shows that HIV-positive infants which were given two consecutive oral supplements of vitamin A (20 000 IU) in addition to influenza vaccination had displayed a decreased risk in their bodies’ viral load. As vitamin A deficiency is common among people with HIV infection, taking vitamin A supplement can help curb AIDS progression.
Then, taking iron supplements can help patients improve immune system response while fighting off bacterial or pathogen infection.
In a recent clinical study, people with HIV infection took 800mg per day of N-acetylcysteine (NAC) and it found that most of them had a slow rate of their declining immune function. In practice, an 800mg per day of NAC (the amino acid) supplement is very helpful to inhibit the replication of the HIV virus.
You might also be interested in related articles:
A flower that is both male and female and cures a host of ailmentsThe health benefits of coenzyme Q10More deadly than AIDSWhat you need to know about vitamin B6Controversy surrounding antioxidants: vitamin can be bad for your healthReasons to eat colorful foodArtificial sweeteners (sugar substitutes) and their potential danger to your health
Final remark:
This article was written with the aim to benefit HIV infected individuals and AIDS patients worldwide. Info contained herein is for educational purpose, and if you are experiencing HIV-related symptoms or complications, please consult your doctor immediately! Also, prior to taking any supplementation or nutrition therapy, please talk to a qualified health professional so that a proper nutritional approach that is suited for your best individual needs can be suggested and your nutritional assessment can be evaluated in an appropriate manner.
Finally, I wish you all a healthy, happy and cheerful life!
Now, you can read more of my content at my health blogs HealthAssist and Care4your health.
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Posted in Nutritional Health | Aids, Aids/hiv, Hope, Infected, Nutrition, Patients, Renewed | Leave a commentInformation you Need to Know About Nutrition Health
Article by Jack
Nutrition health is one factor that individuals typically neglect. Unless otherwise a test result show negative results on health nutrition, don’t genuinely really like the length of time finest or worse we are inside the nutritional aspect.
For one factor, individuals cannot be bothered about nutrition if they look fine and healthy about the outset. Secondly, individuals don t have time being focused on nutrition alone need to they don’t suffer from a disease as such within the initial place.Even though our approach towards health need to surely alter, how you can produce this variation could be the question being asked. Even though it is easier than can be done, finding time for you to focus on one s health along with the nutritional advantages of what one would eat are last stuff that individuals take into account in this busy world. For a lot of individuals, they hardly have time to consider what you eat let alone be concerned about nutrition health.
Specifically what can we caused by fix the down sides which could be abundant in nature and health nutrition related? One of the very prominent stuff that are visible in the health marketplace is that pharmaceutical businesses are thriving about the profits they’ve developed. Since they do that, they also make sure that everyone is continuously put via ill health. Therefore, some bad food habits could actually be promoted via media along with other indicates with generous funding of these pharmaceutical businesses. Due to the fact individuals are too busy earning money to keep food on the table, they hardly sit and think what kind of food will greater aid their nutrition health.
What need to ideally happen is usually that health nutrition ought to be integrated to the medical system. So for example when you’re for health check-ups you need to be permitted have a very health nutrition check up done each year. This way, both doctors and you may know very properly what problems exist inside your metabolism along with the way it’s doable to stop them or retaliate them.
Running to some hospital, looking for medical attention when some thing goes terribly wrong is typically a wrong move. It’s a bad habit that most folks as being a species practice. Nutrition health ought to be given much more prominence also it ought to be handled with due care. Folks deserve to live healthier lives and they surely can keep as significantly as it when they are provided the proper guidance and care. What’s wrong however could be the approach along with the attitude individuals have towards nutrition health.
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