Looking Good Without Visiting The Spa Or Doctor

Did you know that you can still look good without spending too much money and time in the spa? Here are some great alternatives to professional skin treatment that you can do at your own home, at your own time.

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Cinnamon for Natural Lip Fillers

A simple way to achieve a luscious and plump lips is by exfoliating your lips, wherein it will revive chapped and dry lips, and at the same time pumping up the blood flow. Once the blood flow increased, lips will swell instantly. Start with clean lips, then gently rub a soft towel to remove dead skin cells and foreign matters on your lips. Apply a thin coat of lip balm or petroleum jelly to protect the lips from over exfoliation.Then add a mixture of cinnamon and petroleum jelly all over the lips.Gently massage it for 30 seconds and let it stay for another 30. Clean the lips and apply petroleum jelly to soothe your plump lips.

Lemon Juice for Natural Peel

Lemons are great for having natural peels at home. The natural acid present in lemons known as AHA will help in  removing dead skin cells and will rejuvenate the new skin like in the actual chemical peel. Lemon will also help remove excess oil in the face which causes pimples. One lemon and a soft bristle brush is all you need. Start first by cleansing the face with a mild soap and warm water. Slice the lemon and rub it in circular motion. Use the toothbrush to further rub the lemon juice in an upward motion. This gesture will lift up the skin. Let it dry, sleep with it and wash your face the next day

Sugar for Natural Microdermabrasion

Microdermabrasion is a one step higher than exfoliation, as it will specifically target the scars. You can use sugar to gently exfoliate your skin. By doing this on your own, you can control the pressure you desire and how long you need to get rid of the dead skin cells. Do this by simply splashing your face with warm water and dipping your damp fingers into the bowl of sugar. Gently scrub in small circular motions on your entire face for 1 to 2 minutes. Rinse off using cold water and pat dry. This will reveal a softer and healthier skin.

Almond Oil for Natural Longer Lashes

A natural solution in getting longer lashes is by using almond oil. Almonds have biotin which promotes hair growth if consumed. By applying almond oil, it can make eyelashes longer too. Start with a make up free eyes. Just dip a cotton swab on the almond oil, and by looking downwards start applying from the roots to the tips, repeat to make sure all lashes are well covered. Then run the dry tip of the cotton swab over the lashes in order to absorb the excess oil. Do this for weeks and it will help your eyelashes grow longer and healthier.

Coffee for Natural Cellulite Treatment

Coffee is an antioxidant that can tighten the skin when applied rigorously. Combine ¼ cup of coffee grounds, 3 tablespoons of brown sugar and 3 tablespoons of coconut oil, and store in a jar. Massage the paste using a firmer pressure for several minutes and wash it off. Do this for 2 to 3 times a week to see visible results. By massaging the mixture on your problem area, you will improve the blood flow that will result in a firmer and smoother skin.

These professional treatment at home for a younger looking skin only needs a few ingredients from your kitchen. Save more money and time by doing these natural treatments at your own home.

What Makes Your Skin Sag And How to Reverse It

One way or another, everyone will face a sagging skin once they get older. There are several factors which contribute to the sagging of the skin. One of the major cause of skin sagging is aging. This happen when your supple skin appears to be looking droopy and tired. Mainly because the skin collagen production drops and the connective tissue weakens. The epidermis, or the skin’s outer layer, also becomes thinner. It means that the stored layer of fat that is responsible in making the skin look young and plump lessens.

Another reason for an aging skin is exposure to the sun. The powerful UV rays from the sun damage the skin cells over time. It breaks up the collagen and elasticity on your skin resulting in a more saggy and wrinkled skin. Sudden weight loss or gain is another major cause of sagging. People who quickly lose weight can experience this and its very visible on their neck because the skin does not have the time to adjust. Weight loss must be done in a healthy and disciplined manner which must consist of toning exercises.

3 Ways To Tighten Up The Neck Skin:

1. Topical Products

Applying anti aging products can help slow down the signs of aging especially during its early stage. There are many available over the counter facial products such as vitamin C serums and creams which can boost the collagen production of the skin. This type of products may help in restoring the skin’s elasticity and plumpness. Choosing moisturizers which are rich in alpha hydroxy acid, beta hydroxy or vitamin A may also provide visible tightening to the skin.

2. Neck Firming Exercises

Performing massages or exercises on your neck will also help in improving its elasticity and flexibility. Tightening massage for the neck stimulates the blood circulation and flow, reduces loose skin, tones the neck, and removes free radical or toxin from the body. In doing this, rub an ample amount of cream or oil onto the neck which will double up the effect by moisturizing the area.

3. Undergoing Surgery

If both anti aging products and neck firming exercises are already too late, undergoing a liposuction procedure will be the third best option. This is highly recommended especially in treating double chins. The surgery will only take up 30 minutes maximum. It will remove the excess fat that is stored on the chin and neck area through a small incision. An advanced liposuction will use sound waves in breaking down fat cells using suction tubes. Healing from liposuction may be within two weeks.

One of the neck firming secrets is to keep yourself hydrated. This will prevent your skin from dryness and droopy appearance. A preventative care is still the best way to fight and reverse the appearance and signs of aging. Keeping and using a good quality sunscreen, moisturizer and facial wash will help minimize the inescapable truth about aging. Just always remember to extend the application down to your neck for an overall improvement and tightening of the skin.

A Guide to Anti Aging Habits

Wrinkles, fine lines and brown spots are the signs of an aging skin. All are likely to emerge by the time you enter your thirties. You play an important role in your skin’s health. You just have to learn how to take an action in maintaining your health and youth as you age. To keep you looking gorgeous throughout your thirties and beyond, here are some practical guidelines you can add or keep to your daily regimen that will help you look and feel young, healthy and vibrant.

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Clean Up Your Diet

Everyone should take a combination of antioxidants through diet and supplementation. The standard advice is to consume five servings of vegetables a day, and drink five to eight glasses of water. Eating dark-colored vegetables like carrots, spinach, squash and tomatoes for carotenoids, blue and purple berries for flavonoids. Because foods contain many classes of antioxidants that work synergistically, they are the superior source of antioxidants.

Because we don’t always eat as we should, taking daily supplements will help in the process. The classic antioxidants include vitamin C, vitamin E and a mixed carotenoid supplement. Anti-inflammatory such as fish oils are also considered great supplements, from improving heart and immune functions to helping hair grow and making skin look supple.

Make Exercise a Habit

Regular exercise is an important factor for anyone committed to slowing their aging process. Countless studies have shown that exercising combats the loss of balance, bone density, muscle strength and stamina that increases with age.

Look for physical activities that you can add to your daily routine. The American Heart Association advises doing a single set of eight to fifteen repetitions, using eight to ten exercises, two to three times a week. If you are not sporty and does not like going to the gym, light walking and doing chores are also considered physical activities. The goal is to look for an activity that you will automatically enjoy and easy to stick with.

Start a Preventative Skincare

Preventative skin care is a major anti aging step that all adults should be practicing every day. A consistent moisturizing routine is the key to a youthful and hydrated skin because skin becomes drier as we age. Consider using anti aging creams that are targeted to reduce fine lines and wrinkles, fade brown spots and smoothen the skin tone.

An effective and trusted anti aging cream ingredient are retinols. It is a fantastic element because it advances the development of collagen that reduces breakout then improving your total appearance. Products containing retinols can have side effects so look at the ingredients before using. LifeCell offers a great substitute ingredient for retinol which is called Dermaxyl. It mimics the effect of vitamin A without the irritation and potential over exposure. Please visit the comprehensive review of LifeCell anti aging cream for more information.

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Another important ingredient in anti aging cream and serum are antioxidants. The primary function of antioxidants in skincare is to combat free radicals, caused by sun, stress, smoking and pollution. A topical vitamin C serum that has 30% concentration is a wonderful antioxidant that helps skin repair itself, plus it has natural sunscreen properties. Regular using will result in a healthier skin with better complexion and lesser wrinkles. For other option of antioxidants you can choose products that contain vitamin E and green tea.

Start adding these simple steps in your 20’s to help keep skin youthful and continue to practice them against further damage. You can immediately start by changing your routine, the more chances of aging gracefully. Because it is simpler to prevent rather than to correct a damage. You can visit Beauty By Violet for more articles about having a healthy and younger skin.

5 Skincare Products You Should Consider Using

Before building your skincare routine, start first by knowing your skin type. This will guide you in choosing the right products to use. There are five common skin types:

  • Dry skin – low level of sebum; often flaky and feels tight after being wiped
  • Oily skin – enlarged pores; overactive sebaceous glands producing more oil than necessary
  • Combination skin – can be dry or normal in some areas and oily in others, such as the T-zone
  • Normal skin – not too dry and not too oily; no or few imperfections; barely visible pores
  • Sensitive skin – can be imflamed and irritated easily; can be caused by skin conditions such as eczema, rosacea or allergies

There are products that each skin type and each age need. Start by only using the essentials and later on add more products that will suit your specific skin needs.

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Cleanser

Regular skin cleansing is critical in maintaining healthy looking skin. The basic purpose of cleansing is the removal of dirt, oil, and other unwanted debris. Maintaining a clear and clean skin maintains a proper PH level, enabling sufficient water and prepares your skin to aborb products you may put on after. Find a good cleanser that works for your skin type. Try using a gentle cleanser.

Toner

Toning is the important step after cleansing. A good toner will help in completing the cleansing process. It will remove any remaining dirt, oil, and debris. More importantly, toner will help soothe and hydrate the skin while restoring the PH balance quickly. Applying a small amount of toner on your face help close pores and tighten cell gaps, thus reducing the penetration of unwanted dirt into the skin.

Exfoliant

Exfoliating will wipe away all the dead layers and impurities on your pores. As we age, the process of cell regeneration slows down. When old skin cells start to pile up, it can leave a dull, rough, and dry skin. Proper exfoliaiton will help in improving the skin’s texture, as well as cleaning the pores and keeping the blemishes away. Choose a smooth round granules to avoid harming your skin. Be gentle with scrubing. A light touch is all you need to take off the dead skin cells.                         

Serum

Serums are formulated to target specific skin issues and and produce anti-aging benefits. They are considered a daily essential for a healthier and stronger skin. Facial serums containing vitamin C increases collagen production, reducing fine lines and wrinkles, making the skin appear brighter and even. Vitamic C helps in fighting off free radical damage as well as slow signs of aging caused by pollution, sun exposure and poor nutrition.

Sunscreen

Majority of moisturizers and make up products have SPF 15, but that is not enough for an adequate protection. It is still recommended to use a different product that will serve as your sunscreen. The sun can damage your skin in only 15 minutes. Look for products that works against both UVA and UVB rays with a minimum of SPF 30. Wear sunscreens every day even if you are not directly exposed to the sun. Ultraviolet rays can pass through clouds, surfaces, windows, cars, etc., and onto our skin. Even TV screens and laptop monitors also generate UV rays. Make sure your daily routine includes sunscreen.

These 5 important skincare products should properly used for optimum results. Using them will help keep your skin looking healthy. And having a healthy skin will make you feel better about yourself, which can benefit many other areas of your life.